MEDIA

BEYOND EXERCISES IN THE MEDIA

Here’s a

Learn How to Overcome Pain & Experience Outdoor Freedom

Physio Directed Fitness & Rehab That Fits Your Outdoor Life

THAT FITS YOUR OUTDOOR LIFE

Expanded states of Consciousness such as those attained through meditation, rituals, expressive arts and psychedelics necessitate a solid foundation. Aspects of ourselves such as physical, emotional, spiritual, relational, and ecological are touched by these states in surprising ways.

For these experiences to expand their healing potential in us and for our lives to evolve powerfully through them, we need to harness our optimal overall health through these aspects.

These states require skilled preparation, skilled guidance and skilled integration. With this class you will learn techniques to integrate these different aspects of life. You will reconnect with your own inner world while at the same time communing with a greater sense of aliveness in a more engaged in embodied way.

LEVEL 1: THE FOUNDATION

Consciousness Medicine Online: Level 1 The Foundation is a 7 module course of self-paced online learning. During each of the practices in the 7 modules listed below, you will be introduced to working with my method of developing personal awareness. You will explore in clarity and gentleness the various areas of your life and build a solid foundation on which, during the next Levels of the course, you will explore deeper states of Consciousness.

Based on my book Consciousness Medicine, the course will invite you to become familiar with your own observing self, and explore your potential for creating new patterns which are  self-supportive and sustain a more balanced and healthy life.

 THE FLOW OF EACH CLASS

  • You will watch/or listen to a short talk for about 10 minutes on the theme of the class.

  • You will do a specific practice connected with the topic; either easy drawing, journal writing, or small rituals… Everything is really user friendly. No worries.

  • You will do some writing/gathering of your thoughts using the prompt sheet I will provide you with.

WHO IS THIS COURSE FOR?

This course benefits therapists, health professionals, coaches, and everyone interested in exploring and refining a sense of personal balance.

No specific pre-requirements are needed to take this course. There are no specific physical or psychological warnings for this course.

 

WHAT WILL YOU GET BY THE END OF THIS CLASS ?

  • You will get more deeply connected to your inner world and emotions.

  •  You will have new tools and techniques to explore your own consciousness on an ongoing basis.

  • You will have a greater awareness of your true holistic nature.

  • You will feel more in charge of your ongoing sense of personal balance and ease.

 Learn the principles of Beyond Exercises from anywhere in the world, while practicing at your own pace. Courses include videos, PDF’s, curated links, a community forum and practice templates.

At Beyond Exercises, we empower outdoor athletes & enthusiasts to deal with pain naturally and move & feel better. We cut through the "wellness" noise by utilizing the best and latest research into the science of well-being and performance.

Need more details? Contact us

We are here to assist. Contact us by phone, email or via our Social Media channels.

Stay Connected to Your Outdoor Life
stop dreaming, start Moving Pain free
 
FREE Step-by-Step Proven Workshop  
will empower you to utilize your genome for precision fitness & overcome pain & injury naturally by automatizing recovery, strength, and well-being skills.
  • Learn from Morgan Fielder, Doctor of Physical Therapy & Former Sailor
     

  • Western & Eastern education with 10+ years practice in Asia, Europe, and the USA
     

  • 10 videos in total 
     

  • Holistic strength, sleep, recovery strategies tailored to your outdoor lifestyle
     

  • Practical tips for making well-being skills automatic to save your willpower

Stay Connected to Your Outdoor Life
stop dreaming, start Moving Pain free
 
FREE Step-by-Step Proven Workshop  
will empower you to utilize your genome for precision fitness & overcome pain & injury naturally by automatizing recovery, strength, and well-being skills.
  • Learn from Morgan Fielder, Doctor of Physical Therapy & Former Sailor
     

  • Western & Eastern education with 10+ years practice in Asia, Europe, and the USA
     

  • 10 videos in total 
     

  • Holistic strength, sleep, recovery strategies tailored to your outdoor lifestyle
     

  • Practical tips for making well-being skills automatic to save your willpower

MY GIFT TO YOU
Get My Busy Expat's Quick-Start Guide
to Self-Sufficient Pain Relief!
Get Your FREE Guide and Join Our Online Community. 

AS SEEN ON

BINGE

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Move Toward Your True North

  💖Beyond Exercises. 

Designed by Morgan Fielder.

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